Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
45
Calories
2g
Protein
0g
Fat
10g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup salad dressing
- ⅓ cup finely chopped cucumber seeded
- ⅓ cup finely chopped tomato seeded
- ½ teaspoon dried basil leaves crushed
- ½ teaspoon salt
- ½ teaspoon pepper
Directions
1
Mix all ingredients and refrigerate.
2
Serve with crackers.
3
Category:Cathy's Recipes
4
Category:Spread Recipes
5
Category:Tomato Recipes
6
Category:Cucumber Recipes
Recipe sourced from
fandom