Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
452
Calories
43g
Protein
8g
Fat
50g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Albacore Tuna | 100g cooked | 132 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chives | 1 tbsp (3g) | 1 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13 ounces albacore tuna in spring water
- ½ cup mayonnaise
- 2 tablespoons capers drained and rinsed
- 2 tablespoons lemon juice
- 2 tablespoons coarsely chopped [Italian parsley]]
- 2 tablespoons coarsely chopped fresh chives
- 1 teaspoon freshly ground black pepper
- hot cooked pasta
Directions
1
Put all ingredients except pasta in a food processor fitted with the metal blade.
2
Pulse the machine several times.
3
Scrape down the sides of the bowl then continue processing until smooth.
4
Toss the sauce with cooked pasta.
5
Category:Cathy's Recipes
6
Category:Pasta Recipes
7
Category:Albacore Recipes
8
Category:Mayonnaise Recipes
9
Category:Recipes with Capers
Recipe sourced from
fandom