Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
256
Calories
28g
Protein
14g
Fat
3g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ teaspoon ginger
- ¼ teaspoon garlic powder
- ¼ teaspoon sage
- ¼ teaspoon salt
- ¼ teaspoon pepper
- 5 pounds pork shoulder
Directions
1
In small bowl mix all spices then rub on surface of shoulder and roast on rack in shallow pan at 325°F for 4 hours.
2
Category:Cathy's Recipes
3
Category:Pork Shoulder and Blade Recipes
Recipe sourced from
fandom