Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups sugar
- 1 teaspoon light corn syrup
- 1⅓ cup boiling water
- 4 egg whites stiffly beaten
- 1 teaspoon vanilla
Directions
Combine sugar, corn syrup and water then place over low flame and stir constantly until sugar is dissolved and mixture boils.
Continue cooking until a small amount of syrup forms a soft ball in cold water.
Pour syrup in fine stream over egg whites beating constantly then add vanilla and continue beating until stiff enough to spread on cake.
Category:Cathy's Recipes
Category:Frosting and icing Recipes
Category:Egg white Recipes