Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
285
Calories
10g
Protein
4g
Fat
62g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Strawberry | 1 cup (152g) | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 ounce package strawberry gelatin
- 1 cup boiling water
- 2½ cups frozen sliced strawberries
- 1 large can crushed pineapple drained
- 3 bananas mashed
- 1 cup coarsely chopped walnuts
Directions
1
Stir gelatin in boiling water until dissolved.
2
Fold in strawberries with juice, drained pineapple, mashed bananas and walnuts then pour into a rectangular pan and chill for several hours.
3
Cut into 12 squares to serve.
4
Garnish with a spoonful of strawberry yogurt and fresh fruit slices.
5
Category:Cathy's Recipes
Recipe sourced from
fandom