Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package goat cheese
- 2 cloves garlic minced finely
- 1 teaspoon dried oregano leaves crushed
- 1 teaspoon dried parsley leaves crushed
- 1 teaspoon freshly ground black pepper
- 1 small French bread loaf
- 2 plum tomatoes thinly sliced
- olive oil
- ½ cup shredded fresh basil leaves
Directions
Preheat oven to 400°F.
Combine goat cheese, garlic, oregano, parsley and pepper. Mix well.
Cut bread into 12 slices.
Top each slice with tomato slice and brush with olive oil.
Place a teaspoon cheese mixture on top of each tomato slice and bake 10 minutes.
Remove from oven and top with shredded basil.
Category:Cathy's Recipes
Category:Pizza Recipes
Category:Bruschetta Recipes
Category:French bread Recipes
Category:Goat cheese Recipes
Category:Sauce tomato Recipes
Category:Basil Recipes