Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1084
Calories
70g
Protein
74g
Fat
38g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1¾ cups coconut milk
- 3 lemongrass stalks, tough outer leaves removed, trimmed, first 4 inchesfrom root end chopped
- ½ cup finely chopped shallot
- 4 tablespoons fresh lime juice, or to taste
- 2 tablespoons Asian fish sauce (nuoc nam or nam pla)
- 1 tablespoons + 2 teaspoons packed light brown sugar
- 1½ tablespoons finely chopped garlic
- 2 teaspoons coarse salt
- 1 teaspoon ground cumin
- 1 teaspoon turmeric
- 1 (1½ pounds) skirt steak, cut crosswise into 24 (1-by-5-inch) strips
- 1½ pounds boneless skinless chicken breasts, cut diagonally into 18 (1-by-5-inch) strips
- 1 tablespoon vegetable oil, plus additional for grill
- 2 tablespoons + 1 teaspoon purchased red curry paste
- 1 cup roasted salted peanuts, finely ground
- ¼ cup chopped fresh cilantro
- 42 (8-inch-long) bamboo skewers (soaked in water 30 minutes)
- ⅓ cup seasoned rice vinegar
- 3 tablespoons granulated sugar
Directions
1
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
2
Source: Ladies' Home Journal
3
Makes 8 Servings
4
Prep: 1 Hour
5
Start to Finish: 5 Hours
Recipe sourced from
fandom