Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Orange | 1 medium (131g) | 62 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large box gelatin, any flavor
- 1½ cup boiling water
- 1 cup orange juice
- ice
- 2 cups low-fat milk
Directions
Dissolve gelatin in boiling water.
Measure orange juice and add enough ice to make 2 cups add to gelatin and stir until ice is melted.
Add milk and chill until set, about 30 minutes.
Category:Cathy's Recipes
Category:Dessert Recipes
Category:Gelatin Recipes
Category:Orange juice Recipes
Category:Low-fat milk Recipes