Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
247
Calories
33g
Protein
4g
Fat
19g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery Stalks | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken; or cut up
- 2 carrots; sliced thinly
- 2 medium onions; sliced thinly
- 2 celery stalks; chopped
- 1½ tsp salt
- ½ tsp black pepper
- 16 oz chicken broth; or use bouillon in 2 cups water
- 1 tsp basil; crushed
- 2½ tbsp Italian seasonings mixture
Directions
1
In a slow cooker, put in half of the chicken broth.
2
Place half of the carrots, celery and onions in the bottom.
3
Place the chicken (back side down)in the slow cooker.
4
Add remaining broth, vegetables, salt and pepper, basil and Italian seasonings (if used).
5
Cook on low heat for 7 10 hours.
Recipe sourced from
fandom