Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
220
Calories
35g
Protein
4g
Fat
11g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pkg. tortellini, any flavor
- 2 cup broccoli florettes
- 1 pkg. alfredo sauce
- 1 pkg. grilled chicken breast strips
Directions
1
Prepare pasta according to package directions adding broccoli to water during last 3 minutes of pasta cooking time; drain.
2
Heat sauce and chicken breast strips in saucepan on medium heat 5 minutes or until thoroughly heated.
3
Toss all ingredients.
4
Category:Cathy's Recipes
5
Category:Tortellini Recipes
6
Category:Broccoli Recipes
7
Category:Chicken breast Recipes
Recipe sourced from
fandom