Estimated Nutrition (whole recipe, rough)
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Bell Pepper | 1 medium (119g) | 31 |
| Water | not in our table | 0 |
| Chestnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cans green beans, drained
- 1 can sliced water chestnuts drained and chopped
- 2 jars Cheez Whiz
- 1½ cups cracker crumbs
- ½ stick butter melted
Directions
Place green beans in a greased baking dish and cover with water chestnuts.
Heat both jars of cheese whiz in microwave just until they can be poured.
Pour cheese over green beans and water chestnuts.
Combine cracker crumbs and margarine; sprinkle over casserole.
Bake at 350°F for 35 minutes.
Category:Cathy's Recipes
Category:Casserole Recipes
Category:Green bean Recipes
Category:Water chestnut Recipes
Category:Gourmandise Recipes