Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
519
Calories
8g
Protein
14g
Fat
87g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Napa Cabbage | 1 cup shredded (89g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Toasted Sesame Seed | not in our table | 0 |
| Seed | not in our table | 0 |
| Tangerine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons toasted sesame seeds
- 3 tablespoons peanut oil
- 3 tablespoons rice wine vinegar
- 1 teaspoon fennel seeds
- 1 teaspoon honey
- 1 teaspoon grated ginger
- grated zest of 1 tangerine
- ½ teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 large napa cabbage shredded
- 2 scallions green and white parts thinly sliced
- ¼ cup chopped cilantro
- 4 tangerines peeled and sectioned
Directions
1
Combine half the sesame seeds with the oil, vinegar, fennel seeds, honey, ginger, tangerine zest, salt and pepper in an electric blender and process until smooth.
2
Toss with the shredded cabbage, scallions and cilantro in a large bowl.
3
Serve garnished with tangerine sections and remaining sesame seeds.
Recipe sourced from
fandom