Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups boiled rice
- ⅓ cup lemon juice
- 6 tbsp oil
- ½ tsp black mustard seeds
- few curry leaves
- 3 – 4 green chilies
- salt to taste
- ¼ tsp turmeric powder
- ¼ cup peanuts
Directions
Heat oil in a pan and add mustard seeds, allow to splutter.
Add turmeric powder and peanuts, fry till brown.
Now add green chilies, curry leaves, salt and fry for 2 minutes.
Take it off from the flame and add lemon juice and mix well.
Now add this to the boiled rice and mix well.
Lemon rice is ready to be served.
Category:Indiancuisineandculture
Category:Indian Vegetarian
Category:Rice Recipes
Category:Lemon juice Recipes
Category:Black mustard seed Recipes
Category:Curry leaf Recipes
Category:Fresh chile pepper Recipes
Category:Peanut Recipes