Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups all-purpose flour
- 3 teaspoons baking powder
- 1 teaspoon soda
- 2 teaspoons salt
- 1 teaspoon nutmeg
- ¼ cup shortening
- 1 cup sugar
- 1½ teaspoon vanilla
- 3 eggs well beaten
- ¾ cup mashed bananas
- ½ cup buttermilk
- ½ cup flour for rolling
- deep oil for frying
Directions
Sift flour then measure and resift 3 times with baking powder, soda, salt and nutmeg.
Cream shortening then blend in sugar.
Add vanilla and eggs and beat until light and fluffy.
Add combined bananas and buttermilk and stir until well mixed.
Add flour mixture in 4 portions stirring thoroughly after each addition.
Chill before rolling.
Remove ¼ of dough from refrigerator at a time then knead lightly 4 or 5 times and roll to ⅜ inch thickness and cut with floured 2½ inch doughnut cutter.
Fry in deep oil heated to 375°F until golden brown then lift out and drain on absorbent paper.
Category:Cathy's Recipes
Category:Doughnut Recipes
Category:Egg Recipes
Category:Banana Recipes
Category:Buttermilk Recipes