Estimated Nutrition (whole recipe, rough)
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Pear | 1 medium (178g) | 101 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Fruit | not in our table | 0 |
| Cocktail | not in our table | 0 |
| Pudding | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can pear halves undrained and diced
- 1 can pineapple chunks undrained
- 1 can fruit cocktail undrained
- 1 pint fresh strawberries sliced
- 2 bananas sliced
- 2 apples cubed
- ½ cup maraschino cherries
- 1 small package instant vanilla pudding dry
Directions
Toss all fruits well with dry pudding mix.
Cover and refrigerate overnight.
Category:Cathy's Recipes
Category:Breakfast Recipes
Category:Pear Recipes
Category:Pineapple Recipes
Category:Strawberry Recipes
Category:Banana Recipes
Category:Apple Recipes
Category:Maraschino cherry Recipes
Category:Instant pudding Recipes