Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
158
Calories
8g
Protein
8g
Fat
13g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup white sauce mix
- 1 cup milk
- 1 teaspoon curry powder
- =
Directions
1
In a large bowl combine dry milk, flour and salt then mix well.
2
With a pastry blender cut in butter until mixture resembles fine crumbs.
3
Combine mix and milk in small sauce pan and cook over low heat until smooth.
4
Season with pepper, herbs and spices of your choice.
5
Stir in curry powder and stir well.
6
Category:Cathy's Recipes
Recipe sourced from
fandom