Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
944
Calories
33g
Protein
29g
Fat
137g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1½ cups flour
- 1 cup quick oats
- 1 tablespoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 2 eggs
- 1½ cups milk
- 3 tablespoons margarine, melted
Directions
1
Mix all dry ingredients together in a bowl.
2
Stir in milk and melted butter.
3
Add eggs, 1 at a time.
4
Bake on a hot griddle until bubbly.
5
Flip and bake until done.
6
Category:Cathy's Recipes
7
Category:Pancake Recipes
8
Category:Egg Recipes
9
Category:Milk and cream Recipes
10
Category:Quick oats Recipes
Recipe sourced from
fandom