Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 fresh mint sprigs
- 4 ice cubes
- 1 large ripe peach, peeled, pitted, quartered
- juice of 1 lime
- 1 tsp sugar
- 1½ oz light or dark rum
Directions
Crush 2 mint sprigs and rub them all over inside surface of tall glass.
Discard mint.
Freeze glass 1 – 2 hours.
Finely chop leaves of 1 mint sprig.
In food processor or blender, crush ice with peach, chopped mint, lime juice and sugar.
Add rum and process 1 second.
Garnish with remaining mint sprig.
Category:Cathy's Recipes
Category:Mint Recipes
Category:Lime juice Recipes
Category:Peach Recipes
Category:White rum Drink Recipes
Category:Dark rum Drink Recipes