Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
277
Calories
39g
Protein
10g
Fat
7g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Stuffing | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (14½ oz) diced tomatoes, untrained
- 1 pkg (6 oz) Stove Top stuffing mix for chicken
- ½ cup water
- 2 cloves garlic, minced
- 1½ lb boneless skinless chicken breasts, cut into bite-size pieces
- 1 tsp dried basil leaves
- 1 cup Kraft shredded low-moisture part-skim mozzarella cheese
Directions
1
Preheat oven to 400°F.
2
Place tomatoes in medium bowl.
3
Add stuffing mix,water and garlic; stir just until stuffing mix is moistened.
4
Set aside.
5
Place chicken in 13 x 9-inch baking dish; sprinkle with the basil and cheese.
6
Top with stuffing mixture.
7
Bake 30 minutes or until chicken is cooked through.
Recipe sourced from
fandom