Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
709
Calories
41g
Protein
35g
Fat
59g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp butter
- 1¾ cups uncooked converted long-grained rice (like Uncle Ben's)
- 2 (14 oz) cans chicken broth
- ¼ tsp salt
- 6 green onions, chopped
- 1 tsp dried basil
- ⅓ cup pine nuts, toasted
- garnish: fresh basil sprig
Directions
1
Melt butter in a large skillet over medium-high heat; add rice, and saute 4 minutes or until golden brown.
2
Combine sauteed rice, broth, and next 3 ingredients in a 4-qt slow cooker.
3
Cover and cook on high 2 hours or until liquid is absorbed and rice is tender.
4
Stir in pine nuts.
5
Garnish if desired.
6
Category:Cathy's Recipes
7
Category:Crockpot Recipes
8
Category:Converted rice Recipes
9
Category:Chicken broth Recipes
10
Category:Green onion Recipes
11
Category:Basil Recipes
12
Category:Pine nut Recipes
Recipe sourced from
fandom