Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds loin cut spareribs
- 4 tbsp chili powder
- 4 cloves garlic, crushed
- 2 tbsp oregano
- 3 tbsp salt
- 4 tbsp vinegar
- 2 tbsp water
Directions
Trim fat from meat.
Combine seasonings and water to make a paste.
Add a little more water if needed.
Rub mixture over meat, coating evenly.
Marinate in a closed container at least 24 hours, refrigerated.
Place ribs in a baking dish and bake 1 hour at 350°F or until tender.
Variation: barbecue ribs over medium coals, turning often, for 45 minutes to 1 hour.
Category:Cathy's Recipes
Category:Pork spare rib Recipes
Category:Garlic Recipes
Category:Chili powder Recipes
Category:Oregano Recipes