Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
755
Calories
27g
Protein
20g
Fat
113g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3½ cups all-purpose flour
- ½ tsp salt
- 1½ tsp baking soda
- 1 cup unsweetened applesauce
- 1 cup crunchy peanut butter
- 2½ cups brown sugar, firmly packed
- 2 egg whites
- 2 tsp vanilla
Directions
1
In a small bowl, combine the flour, salt and baking soda. Set aside.
2
Thoroughly mix together the remaining ingredients.
3
Add dry ingredients, mixing until combined.
4
Drop by rounded tablespoonfuls onto cookie sheets coated with no-stick cooking spray (or lined with parchment paper)
5
Bake at 375°F for about 10 minutes or until light golden brown.
6
Cool on wire racks.
Recipe sourced from
fandom