Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
236
Calories
8g
Protein
20g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beefsteak tomato
- 3 ounces mozzarella
- 5 leaves fresh basil
- 1 teaspoon coarsely ground black pepper
- ¼ teaspoon white wine vinegar
- 1 teaspoon extra virgin olive oil
Directions
1
Slice tomato to ¼ inch thickness and arrange on plate.
2
Slice mozzarella about the same width and layer it between the tomatoes.
3
Arrange the basil between the layers of cheese and tomato.
4
Season with pepper then drizzle with olive oil and vinegar.
5
Category:Cathy's Recipes
6
Category:Salad Recipes
7
Category:Tomato Recipes
8
Category:Basil Recipes
9
Category:Mozzarella Recipes
Recipe sourced from
fandom