Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
616
Calories
25g
Protein
9g
Fat
107g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bread
- 1 tbsp parsley flakes
- ¼ tsp salt
- ¼ tsp oregano
- ¼ tsp basil
- ¼ tsp onion powder
- 3 tbsp grated Parmesan cheese (optional)
Directions
1
Heat bread in a 300°F oven until dry and crisp.
2
Crush into crumbs in a blender or with rolling pin.
3
For each cup of crumbs, add 1 tbsp parsley flakes, ¼ tsp each salt, oregano, basil and onion powder.
4
For hearty Italian flavor, add 3 tbsp grated Parmesan cheese.
5
Substitute garlic powder for onion powder for variety.
6
Store in a tightly covered container.
7
Cheese mixture must be stored in refrigerator.
8
Shake well or stir thoroughly before using.
9
Category:Cathy's Recipes
10
Category:Bread Recipes
Recipe sourced from
fandom