Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
351
Calories
8g
Protein
23g
Fat
39g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups salsa
- 1 (11-ounce) can Mexican-style corn, drained
- 1 avocado, diced
- 2 tablespoons lemon juice
Directions
1
Combine all ingredients in a medium bowl.
Recipe sourced from
fandom