Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
613
Calories
46g
Protein
24g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 3 cloves garlic, minced
- 2 cups chopped tomatoes
- ¾ teaspoon salt
- ¼ teaspoon pepper
- 1½ cups uncooked bow tie pasta, cooked
- 2 tablespoons sliced fresh basil
- 3 tablespoons grated Parmesan cheese
Directions
1
Brown ground beef with garlic in large nonstick skillet over medium heat for 8 to 10 minutes or until beef is not pink, breaking beef up into ¾-inch crumbles.
2
Pour off drippings.
3
Stir in tomatoes, salt and pepper; cook over medium heat 5 minutes, stirring occasionally.
4
Add pasta and basil; toss.
5
Sprinkle with cheese.
6
Category:Cathy's Recipes
7
Category:Farfalle Recipes
8
Category:Ground beef Recipes
9
Category:Tomato Recipes
10
Category:Basil Recipes
11
Category:Parmesan cheese Recipes
12
Category:Garlic Recipes
Recipe sourced from
fandom