Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
310
Calories
9g
Protein
6g
Fat
59g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2½ cups diced red apples (2 to 3 medium)
- ½ cup chopped celery
- ¼ cup sweetened dried cranberries
- ¼ cup mayonnaise
- 1 tablespoon orange juice
- 1 teaspoon grated ginger root
- 6 large lettuce leaves
Directions
1
In large bowl, combine apples, celery and cranberries and mix well.
2
In a small bowl, blend mayonnaise, orange juice and ginger root.
3
Add dressing to salad; stir gently to coat.
4
Serve on 6 individual lettuce-lined plates.
5
Category:Cathy's Recipes
6
Category:Fruit Salad Recipes
7
Category:Apple Recipes
8
Category:Celery Recipes
9
Category:Dried cranberry Recipes
10
Category:Mayonnaise Recipes
11
Category:Lettuce Recipes
Recipe sourced from
fandom