Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
216
Calories
2g
Protein
14g
Fat
17g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 to 2 tbsp excellent wine vinegar and/or lemon juice
- ¼ tsp salt
- ¼ tsp dry mustard
- 6 to 8 tbsp best quality olive oil or salad oil or a mixture of both
- several grinds of fresh pepper
- 1 tsp finely minced shallots or scallions and/or fresh or dried herbs, such as chives, tarragon, basil, all optional
Directions
1
Beat vinegar, salt, and mustard in bowl until dissolved, then beat in the oil and seasonings.
2
Or put all ingredients in a screw top jar and shake vigorously to blend.
3
Dip a piece of lettuce into the dressing and taste.
4
Correct seasoning.
5
Category:Cathy's Recipes
6
Category:Vinaigrette Recipes
Recipe sourced from
fandom