Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
588
Calories
33g
Protein
37g
Fat
34g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pkg. frozen baby lima beans
- 2 tbsp milk
- ½ tsp salt
- ⅛ tsp pepper
- pat of butter
- 2 tbsp grated Parmesan or romano cheese
Directions
1
Thaw beans; place in foil pie plate.
2
Add remaining ingredients.
3
Cover with heavy-duty foil, crimping edges tightly.
4
Grill over hot coals for 15 minutes, turning often.
5
Category:Cathy's Recipes
6
Category:Baby lima bean Recipes
7
Category:Parmesan cheese Recipes
8
Category:Romano Recipes
Recipe sourced from
fandom