Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
370
Calories
16g
Protein
27g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 stick butter
- 2 cups baking mix
- 1 egg
- 8 ounce can creamed corn
- 2 cups shredded sharp cheddar cheese
Directions
1
Melt butter in square baking dish. Mix baking mix, egg, cheese and
2
corn together then dump into melted butter. Bake at 350 for 25
3
Category:Cathy's Recipes
Recipe sourced from
fandom