Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
393
Calories
31g
Protein
22g
Fat
20g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lb ground beef
- 1 can whole kernel corn
- 1 pk frozen tater tots
- 1 can cream of mushroom soup
Directions
1
Brown ground beef is skillet.
2
Layer ingredients in order given.
3
Bake 1 to 1½ hours in a 350°F degree oven.
4
Category:Cathy's Recipes
5
Category:Casserole Recipes
6
Category:Ground beef Recipes
7
Category:Corn Recipes
8
Category:Potato Recipes
9
Category:Canned mushroom soup Recipes
Recipe sourced from
fandom