Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
380
Calories
45g
Protein
19g
Fat
8g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups chicken broth
- 1½ tbsp minced fresh oregano or ½ tbsp dried
- 2 eggs
- 1 tbsp grated romano cheese
- 1 tbsp minced parsley
- 2 tbsp lemon juice
- pepper to taste
Directions
1
In medium pan, bring broth and oregano to a boil; whisk eggs, cheese, parsley and lemon juice.
2
Whisk lightly into broth.
3
Add pepper and serve.
4
Category:Cathy's Recipes
5
Category:Italian Soups
6
Category:Chicken broth Recipes
7
Category:Egg Recipes
8
Category:Romano Recipes
9
Category:Parsley Recipes
Recipe sourced from
fandom