Estimated Nutrition (whole recipe, rough)
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp oil
- 1 lb coarsely ground beef
- ¼ cup chopped onion
- 2 to 3 cloves garlic, minced
- ½ lb mushrooms, sliced
- 1 can Italian-style tomatoes (1 lb, 12 oz)
- 1 can tomato sauce (8 oz)
- ¼ cup chopped parsley
- 1 tbsp chopped fresh basil or 2 tbsp dried basil
- 1 lb mostaccioli or other large pasta
- grated parmesan cheese
Directions
Add ground beef, onion and garlic.
Cook until beef is crumbly and onion is tender.
Add mushrooms and cook until tender.
Crush tomatoes with liquid and add to meat mixture with tomato sauce, parsley and basil.
Bring to boil.
Reduce heat and simmer over low heat 1 hour.
Stir occasionally to prevent sticking.
When ready to serve, cook mostaccioli in boiling salted water until tender. Drain.
Toss mostaccioli with enough sauce to coat lightly.
Serve topped with more sauce and sprinkle with parmesan cheese to taste.
Category:Cathy's Recipes
Category:Sicilian Recipes
Category:Parmesan cheese Recipes
Category:Mushroom Recipes
Category:Green olive Recipes
Category:Ground beef Recipes
Category:Basil Recipes
Category:Mostaccioli Recipes
Category:Tomato Recipes
Category:Tomato sauce Recipes