Photo: Cala
Estimated Nutrition (whole recipe, rough)
588
Calories
39g
Protein
25g
Fat
55g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Taco | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds ground beef
- 1 envelope taco seasoning
- 1 envelope ranch dip
- 1 can whole kernel corn
- 1 can ranch-style beans
- 1 can stewed tomato
- 1 medium red onion
- 1 can pinto beans
- 1 can tomatoes with green chilies
Directions
1
Brown ground beef and drain well.
2
Combine all ingredients and simmer for 30 minute over medium heat.
3
Serve with chips and shredded cheese.
4
Category:Cathy's Recipes
5
Category:Soup Recipes
6
Category:Ground beef Recipes
7
Category:Corn Recipes
8
Category:Tomato Recipes
9
Category:Pinto bean Recipes
10
Category:Baked bean Recipes
Recipe sourced from
fandom