Photo: Louis Hansel
Diabetic-friendly Low-fat Sweet Potatoes with a Hint of Orange
5 ingredients
6 steps
fandom
Estimated Nutrition (whole recipe, rough)
348
Calories
6g
Protein
12g
Fat
58g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds sweet potatoes, cooked
- 2 tablespoons margarine, melted
- ½ teaspoons ground cinnamon
- 16 apricot halves, dried
- orange slices, fresh
Directions
1
Arrange the sweet potatoes in a shallow baking dish.
2
Combine the margarine and cinnamon.
3
Pour over the potatoes.
4
Arrange the apricot halves on top.
5
Cover the dish and bake in a 425°F oven for about 15 minutes.
6
Add the orange slices and serve.
Recipe sourced from
fandom