Photo: Cala
Estimated Nutrition (whole recipe, rough)
276
Calories
3g
Protein
14g
Fat
37g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups thinly sliced onions
- 4 tsp olive oil
- 2⅔ cups tomato juice
- 2 cups water
- 2 tbsp minced fresh basil
- 2 tsp minced fresh oregano
- 1 tsp sugar
- 1 tsp celery salt
- 2 cups diced seeded plum tomatoes
Directions
1
In a large sauce pan, sauté onions in oil until tender.
2
Add the tomato juice, water, basil, oregano, sugar and celery salt.
3
Bring to a boil.
4
Reduce heat; simmer, uncovered, for 20 minutes, stirring occasionally.
5
Add the tomatoes; cook 10 minutes longer.
Recipe sourced from
fandom