Skip to main content
Zucchini Noodles
Photo: Tina Dawson

Zucchini Noodles

2 ingredients 2 steps fandom
Share this recipe

Estimated Nutrition (whole recipe, rough)

236
Calories
9g
Protein
1g
Fat
47g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Pasta 1 cup cooked (140g) 220
Cucumber 1/2 cup sliced (52g) 16
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 each small zucchini
  • 1 cup prepared pasta sauce

Directions

1

Run a vegetable peeler down the length of zucchini, creating long strips.

2

Steam or microwave for 2 minutes, toss with pasta sauce or salad dressing.

Recipe sourced from fandom

Curious what else pairs well?

Use our flavor tools to explore molecular pairings, find substitutes, and discover novel combinations.