Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
784
Calories
19g
Protein
24g
Fat
121g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound bag of fresh spinach
- 1 tbsp bacon grease or oil
- 1 tbsp finely chopped onion
- 1 small clove garlic finely chopped
- 1 cup heavy cream - ½ and ½ or 18% cream
- ½ tsp salt or to taste
- ½ tsp sugar
- 1 tsp nutmeg
- 1 tbsp flour
Directions
1
Boil down the spinach to make 2 cups.
2
Drain in colander leave it sitting.
3
In a pan, sauté the onion in garlic in the bacon grease fora few minutes.
4
Then put spinach back in pan amd add the remaining ingredients mix all together and stir for about 1 hour with wire whisk.
5
It takes a while to make this dish, but it is soooooooo good!!.
6
Category:Cathy's Recipes
7
Category:Spinach Recipes
8
Category:Heavy cream Recipes
9
Category:Bacon grease Recipes
10
Category:Onion Recipes
Recipe sourced from
fandom