Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Biscuit | 1 medium (45g) | 166 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Onion | 1 medium (110g) | 44 |
| Almond | 1 almond (1.2g) | 7 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cup chopped cooked chicken
- 2 tablespoons shredded cheddar cheese
- 2 teaspoons chopped toasted sliced almonds
- 2 teaspoons chopped green onions
- 1 tablespoon mayonnaise or salad dressing
- dash ground ginger
- 2 Pillsbury® Perfect Portions® refrigerated buttermilk biscuits (twin pack from 15.4-oz package)
- sesame seed, if desired
Directions
Heat oven to 375°F.
Spray 2 jumbo muffin cups with cooking spray.
In small bowl, stir chicken, cheese, almonds, onions, mayonnaise and ginger until well blended.
Press each biscuit to cover bottom and side of muffin cup.
Spoon chicken mixture into biscuit cups.
Sprinkle with sesame seed.
Bake 16 to 21 minutes or until edges are deep golden brown.