Photo: K8
Estimated Nutrition (whole recipe, rough)
121
Calories
2g
Protein
2g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons black pepper
- 2 tablespoons paprika
- 2 tablespoons onion powder
- 1 tablespoon brown sugar
- 1 tablespoon chili powder
- 1 tablespoon coarse salt
- ½ teaspoon ground sage
- ½ teaspoon ground nutmeg
- ¼ tsp cayenne pepper (opt)
Directions
1
Mix all the spices together and store in an airtight container for up to 8 weeks.
2
Great with ribs, brisket, and chicken.
3
Category:World Recipes
4
Category:Spice rub Recipes
Recipe sourced from
fandom