Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
271
Calories
36g
Protein
9g
Fat
6g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 (3 ounces) chicken breasts (skinless, boneless)
- 2 cups fresh mushrooms, sliced
- 1 can low sodium, low fat cream of mushroom soup
- ½ cup white table wine
Directions
1
Place chicken breasts in a 9x11-inch pan sprayed with non-stick spray.
2
Place mushrooms on top of chicken.
3
Mix soup and wine and pour over chicken and mushrooms.
4
Cover with foil and bake at 350°F for 50 minutes.
Recipe sourced from
fandom