Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
965
Calories
27g
Protein
25g
Fat
161g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple Cider | 1 medium (182g) | 95 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Egg Substitute | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Spread | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup firmly packed light brown sugar
- ½ cup Fleischmann's™ Move Over Butter spread, softened
- ½ cup apple cider
- ½ cup Egg Beaters™ healthy real egg substitute
- 2¼ cups all-purpose flour
- 1½ tsp ground cinnamon
- 1 tsp baking soda
- ¼ tsp salt
- 2 medium apples, peeled and diced (about 1½ cups)
- ¾ cup chopped almonds
- =
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom