Photo: K8
Estimated Nutrition (whole recipe, rough)
205
Calories
11g
Protein
7g
Fat
29g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb onions
- 1 egg
- salt and pepper to taste
- ½ tsp Bell seasoning
- 1 cup corn flakes (folded in last)
Directions
1
Cook onion for 2 minutes in a pressure cooker and drain.
2
Bake in oven with turkey, baste with gravy.
3
Category:Pressure cooker Recipes
4
Category:Stuffing Recipes
5
Category:Onion Recipes
6
Category:Egg Recipes
7
Category:Cornflake crumb Recipes
Recipe sourced from
fandom