Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon Grass | juice of 1 lemon (48ml) | 12 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Fenugreek | not in our table | 0 |
| Seed | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg leg of lamb, chopped into serving pieces
- 3 cloves
- 5 cm cinnamon stick
- 3 tablespoons oil
- 2 cardamoms
- 4 fenugreek seeds
- 1 stalk lemon grass, bruised (white part only)
- 3 kaffir lime leaves
- 750 cc thin coconut milk
- 250 cc thick coconut milk
- 1 tablespoon tamarind juice
- salt to taste
- fried shallots, for garnishing
- =
Directions
Heat a wok with oil and gently fry the ground spices until fragrant.
Add the other spices, kaffir lime leaves and lemon grass.
Stir until soft.
Add meat and continue cooking until the color changes.
Add the thin coconut milk and simmer until meat is half-cooked.
Pour in thick coconut milk and simmer until meat is tender.
Add tamarind juice and season with salt.
Bring to the boil, then serve with a sprinkle of fried shallots.
Category:Indonesian Meat Dishes
Category:Lamb leg Recipes
Category:Cardamom Recipes
Category:Fenugreek Recipes
Category:Thai chile Recipes
Category:Shallot Recipes
Category:Candlenut Recipes
Category:Cilantro Recipes
Category:Anise seed Recipes
Category:Ginger Recipes
Category:Turmeric Recipes
Category:Galangal Recipes
Category:Tamarind juice Recipes
Category:Coconut milk Recipes
Category:Lemongrass Recipes
Category:Clove Recipes
Category:Kaffir lime leaf Recipes
Category:Garlic Recipes