Estimated Nutrition (whole recipe, rough)
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Kale | 1 cup chopped (67g) | 33 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Bob Evans Italian sausage roll
- 2 tablespoon olive oil
- 1 medium onion, chopped
- ½ teaspoon black pepper
- ½ teaspoon red pepper flakes
- 1 can (48 ounces) chicken broth (sodium-free)
- 1 package (6 ounces) precooked chicken strips cut into pieces
- 1 package (20 ounces) Bob Evans refrigerated home fries potatoes
- 1 tablespoon parsley, chopped
- 1 bunch fresh kale, washed, chopped into pieces
Directions
In soup pot, crumble and brown sausage with olive oil over medium heat.
Add onions and sauté for 3 to 4 minutes longer.
Add salt, peppers, broth, chicken pieces, potatoes and parsley.
Bring to boil and immediately turn down to simmer.
Simmer for 10 minutes add kale.
Cover and simmer for an additional 10 minutes.
Refrigerate leftovers.
Category:Celebrity Recipes
Category:Soup Recipes
Category:Chicken Recipes
Category:Chicken stock and broth Recipes
Category:Kale Recipes
Category:Potato Recipes
Category:Onion Recipes
Category:Sausage Recipes
Category:World Recipes