Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
300
Calories
14g
Protein
14g
Fat
27g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 egg
- 1 cup milk
- 3 tablespoons brown sugar
- ¾ teaspoon vanilla extract
- ⅛ teaspoon salt, optional
- ⅛ teaspoon ground nutmeg
Directions
1
In a bowl, beat egg, milk, brown sugar, vanilla and salt if desired until blended.
2
Pour into two ungreased 6-oz custard cups.
3
Sprinkle with nutmeg.
4
Place cups in a 9-inch square baking pan.
5
Fill pan with hot water to a depth of 1 inch.
6
Bake, uncovered, at 350°F for 30 – 35 minutes or until a knife inserted near the center comes out clean.
Recipe sourced from
fandom