Estimated Nutrition (whole recipe, rough)
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups extra-virgin olive oil
- ¾ cup sherry vinegar
- ½ cup chopped sun-dried tomatoes
- ½ cup pitted and chopped kalamata olives
- ¼ cup pitted and chopped niçoise olives
- ¼ cup honey
- 3 tablespoons drained chopped capers
- 2 tablespoons minced shallot
- 2 tablespoons chopped parsley leaves
- 1½ tablespoons chopped mint leaves
- 1 tablespoon chopped basil leaves
- 1 tablespoon minced garlic
- 1 tablespoon grated orange zest
- salt
- freshly ground black pepper
Directions
Put all the ingredients together in a large mixing bowl, adding a little salt and pepper.
With a wire whisk, whisk them together briefly, then taste and, if necessary, adjust the seasonings with more salt and pepper.
Cover and refrigerate until ready to use.
Category:World Recipes
Category:Vinaigrette Recipes
Category:Sherry vinegar Recipes
Category:Sun-dried tomato Recipes
Category:Black olive Recipes
Category:Honey Recipes
Category:Caper Recipes
Category:Shallot Recipes
Category:Parsley Recipes
Category:Mint Recipes
Category:Basil Recipes
Category:Garlic Recipes
Category:Orange peel Recipes