Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice Cake | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cabbage | 1 cup shredded (89g) | 22 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- You have to prepare:
- - One pack of rice cake (500g) 떡
- - 2 pieces of cabbages 양배추
- - ¼ of onion 양파
- - ¼ of carrot 당근
- - Water 500~600ml 물
- - Spicy sauce 매운소스(고추장)
- - Three piece of fish jelly 어묵
Directions
1. ☞ cut carrot and onion into small pieces.
☞ 당근이랑 양파를 잘라주세요
2. ☞ Cut also cabbage and fish jelly same as the picture
☞ 채소를 잘라주세요
3. ☞ This is the spicy sauce that only can buy in Korean store. If you are not good at eating spicy things, you can put only some. (Depend on you)
☞ 고추장을 준비해주세요
4. ☞ Put water into frying pan, and after, you put spicy sauce, or you can put spicy sauce first and later you can put water.
☞ 후라이팬에 소스를 넣어주세요
5. ☞ After, its boiling, you need to put carrots and fish jelly and boil it for 2 min
☞다 끓인후, 채소를 넣어야됩니다, 당근이랑 어묵을 이제 넣어주세요
6. ☞ Put onions and boil it for 2 min
☞ (You must put vegetables first)
☞ 양파를 넣고 이분간 끓여주세요
7. ☞After you feel like it’s okay to put some rice cake,
put some rice cakes and boil it for 2 min again(Better, you shake them)
☞채소가 다 익은것 같으면 이제 떡을 넣어도 좋습니다, 떡을 넣은 후, 잘 저어주세요(2분)
8. ☞ This is the final ‘Dduck bok ki’.
☞ 이게 바로 한국의 떡볶이 입니다