Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
545
Calories
40g
Protein
32g
Fat
25g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Cream Cheese | 1 oz (28g) | 99 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Pita Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pizza | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-6 pita bread pieces
- 4 cups pizza sauce
- 1 can tomato sauce
- 1 tsp oregano
- 1 tsp basil
- 1 tsp thyme
- 2 tsp crushed red pepper flakes
- 1 cup mozzarella
- 1/4 cup tomato
- 1 cup cooked Italian sausage
- 2 tbsp cream cheese
Directions
1
Combine seasonings and sauce, and simmer for 20 minutes.
2
Layer the sauce, cream cheese, cheese, tomatoes, and sauce over the pitas and bake in the oven for 5-10 minutes until the cheese is sizzling and brown.
Recipe sourced from
fandom