Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
401
Calories
3g
Protein
15g
Fat
72g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Star Anise | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 Granny Smith apple, cored and cubed
- ¼ cup chopped lemongrass (from 3 stalks)
- 3 garlic cloves, minced
- 1 piece (1 inch) fresh ginger, sliced
- 1 fresh red finger chili, thinly sliced
- 3 whole star anise
- ½ cup water
- ¼ cup tamari or regular soy sauce
- 3 tablespoons apple juice
- 1 teaspoon honey
- ==Directions
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
fandom